Nutrition Series: Intermittent Fasting with Brian Gryn - EP008

Leon and Carrie interview Brian Gryn, a nutritionist/health coach, about intermittent fasting. Brian describes what intermittent fasting is, how to do it, and who it is appropriate for. He also compares this diet to others.

Reach out to Brian Gryn at BrianGryn.com

Email: [email protected]