The Sport of Weightlifting with Dan Rose - EP018

Leon and Carrie talk with former weightlifter and current coach, Dan Rose, about the sport of weightlifting. They discuss the increase in popularity of the sport due to Crossfit, what it takes to be a weightlifter, and how weightlifting enhances sport performance.

Dan Rose:

IG - @HarrisburgWeightliftingClub

Website - https://www.roseperformance.com/

The Docs:

Email - [email protected]

IG - @theperformancedoc